For You&Me

Hello, Ali Zuba here. How are you today? I am curious! I look forward to serving you. Link to services.

I’m interested in all layers of your wellbeing.

Together we will discover the functional and interdependent relationship of our combined strength, mobility, and stability. We will use the brilliant technology of our bodies, and harness the positive affirming power of our minds.

There we find our own Soma.

Ali created Somalive Heart Center to offer integrative methods focused on expression, connection, and awareness using the transformational tools of Yoga.

Let us live in heart center together!

Who Am I?

A perennial question.

Ali is a Yoga Therapist in training at the International SomaYoga Institute at Yoga North in Duluth, MN (Molly McManus & Ann Maxwell). She engages with the teachings of Hatha Yoga, Ayurveda, and Somatics centered on whole-being wellbeing. SomaYoga is a mind-body inquiry process that offers therapeutic results on the various physical + energetic + emotional + mental + spiritual layers of our being. We aim for all, yet it really depends on our collective focus! 

A Madison, WI native, Ali started her Yoga studies with 21st Century Yoga on the Mat at The Studio (Alex Pfeiffer). She realized there that Yoga practice is much more than physical postures. It involves working together with compassionate self-discipline, introspective study, and trust in the whole process. She believes that daily connection practices, on and off the mat, allow us to feel into and manage self-regulating energies.

And why am I here? Another perennial question. An educator at heart and passionate about sharing wellbeing tools and techniques, Ali has been teaching for three years and practicing for many more in the field of Yoga. While there is great richness and depth to offer from her studies, Ali makes classes and sessions accessible by inviting us to engage with present moment awareness techniques. She uses the physical and energetic body as a bridge to explore into all layers of our being, and empowers us to live from our own heart center.

What Do We Do Together?

We focus on functional movement, subtle breathing techniques, and neuro-muscular reeducation methods. We discover and experience living in the truth of our whole authentic being. We curiously inquire and thoughtfully explore into our essential nature together.

  • Community Group Yoga Classes
  • SomaYoga Workshops and Weekly Satsang
  • 1:1 Therapeutic Yoga Sessions
  • Mindfulness & Meditation Practices 
  • Community and Individual Development

Connect Locally near Madison, WI, USA
Or Virtually Online.

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